Cheese and chorizo omelette…. Or, supper from scraps

It was half way through the working week and it felt like it should be the end of the week. I got in from work, too tired to go to the supermarket on the way back  and was desperately craving something tasty and filling to eat. Looking around the kitchen I found various bits… some ends of cheese, a couple of limp looking spring onions,  the last bit of a chorizo, the end of a pot of cream, two wafer thin slices of  Parma ham and, of course, eggs.

I love eggs. I really do. I could happily eat eggs every day.

Some times I do. I mean… they are packed full of protein and they have been shown to have no real effect on cholesterol. If you eat eggs for breakfast, the high protein levels make you feel full for longer, which is just the thing you need to stop you snacking mid morning. Eggs for supper stop you having cravings late at night.

So, it seemed just right to have an omelette. I had that lovely chorizo which neede using up

And  I had that cheese… so Cheese and Chorizo Omelette it was going to be.

There was  the last of the Emmental and Gruyere cheese that I had used in Omelette Arnold Bennett and some farmhouse Cheddar.  The sorry looking spring onions weren’t bad once I had trimmed them down and refreshed them in ice cold water.

I microplaned the cheese and sliced the spring onion.

Dry frying sliced chorizo releases the oil and cooks the outside to a sort of caramelised bronze. Once the slices were browned on both sides, I took them out and left them to cool.

A knob of butter softened the spring onions (I really can’t stand raw onion … it gives me a headache)

I briefly whisked the eggs with a fork and added the last of the cream. That’s what you can see in the egg mix. I didn’t bother to whisk it all in smoothly (it was very thick cream) but I knew that with cooking it would all melt in with the cheese.  That was all poured in over the softened spring onions.

My mother always calls them scallions and I don’t know why. I really should ask her.

Look how gorgeous it looks… I scattered over some sweet smoked paprika because I love the taste and that would be echoed by the chorizo. Don’t add it before the omelette has started to set because otherwise you get a diffuse pinky orange looking omelette. I still like to see the creamy golden yellow of the eggs.

Slices of chorizo would be too much but it is easier to cook them in slices. Once they were cool I cut them in half and scattered them over the still soft egg.

Then a layer of cheese and those two remaining slices of Parma ham, torn into pieces..

I stuck the pan under a hot grill for a minute and the cheese softened and melted over everything… the eggs puffed up a bit more and then…..

Then, it was supper made from scraps.

A truly delicious  omelette. The cheese and chorizo worked perfectly well together and I had not only used up stray items in the fridge but I had made supper in less than twenty minutes.

It really did taste gorgeous. I really must make sure I have more scraps in my fridge.

An Accidental Soup…..Chickpea and Chorizo

It’s so unfair… this is the lovely, long  Easter weekend and we were planning to go North for a family get-together and I have a rotten cold. I can’t think straight, my tonsils are swollen, my chest is rattling and I feel like death warmed up. We can’t go home and inflict this on everyone so we are staying put.

I haven’t got much in to cook with because we were going to be away and, besides, I don’t really want to cook anything long and involved. I want quick and easy.  The weather is awful and we need to be warmed through.

When I go to the larder to see what there is, I have soup in mind. That would be easy to swallow and it would be good for me. Soup is always good for you when you have a cold or are under the weather… the steaming goodness opens everything up and makes you feel like you are in the land of the living again.

I find some tinned chickpeas on the shelf and in the fridge, I know there’s some chorizo. I can make soup with that, I think…..

I can picture it in my mind.. almost taste it…. hot and soothing, creamy smooth chickpeas with lovely chorizo slices to spike it up a bit….

So, I chop the onion and start to cook it

Next, I open the can and rinse the chickpeas…. that’s essential as I hate that gloopy stuff that collects round them in the tin. I know it is just the chickpea starch but it needs rinsing off. That and the briney stuff the chickpeas are in. If there’s flavour to be added, it will be me doing it, not the tin.

So, stir the chickpeas round to get them coated in the oniony juices and bits of onion (this is going to be the quickest soup ever as the chickpeas are cooked – all you have to cook, really, is the onion)

I want some smokey heat  in the soup, so a good heaped teaspoon of sweet smoked paprika will give a certain depth to it.

Stir it in and watch the colour change to a cheering golden glow

Add a pint or so of water and some stock granules

And then… well, this is when cooking while marginally delerious takes you down an unexpected culinary road……

I was thinking, in my slightly befuddled way, that chickpeas were lovely but if I added , say, ground almonds it would give a lovely rich dimension….thickening things. and adding flavour.

So I reached for one of my storage jars (which the eagle eyed amongst you may recognise as coffee jars… waste not want not, I say, and they are excellent to put dried goods in. Thing is, I never label them because I can see what’s in them. I wash them and peel the label off and then use them again. It keeps my larder looking neat and as all the jars are the same size they can be stacked on top of one another. Good thinking, eh?)

See? Looks like ground almonds.

Except it was fine polenta! I realised after I had poured some in that I had used the last of the ground almonds a couple of weeks ago….

Well, there was nothing for it but to carry on. I added some more water and stirred it round to cook it.

A good old whizz with the blender turned it all into a golden, silky soup. I tasted it to see if the seasoning needed any adjustment. I had to get the Bear to check as I couldn’t really be trusted because of my cold. A pinch of Maldon salt and it was judged to be pretty good.

The chorizo needed slicing

and adding to the soup – a few minutes to cook through was all they needed… and that was it.

From start to finish (including the three or four minutes where I stared at the polenta jar in puzzlement) that took about twenty minutes.

All I had to do was swirl some chilli oil over the top and add an extra few wafer thin slices of chorizo and there it was.

The prettiest bowl of soup. Golden yellow and glowing. Tasting absolutely delicious!

Sometimes you discover things by accident and you are really glad you did.

That soup was rich and tasty and my poor, sore throat felt soothed by it. I felt happier than I did when I started to make it.. .. and all that golden goodness filled me and relaxed me so I went back to bed and snoozed through the afternoon.

 And, do you know what? I will make it again and the next time I will deliberately add polenta.

Lentil and Chorizo Soup

The Bear and I live on the top of a hill, which is, itself, at the top of a series of hills. We look down on the city below us and the view is always fantastic.  We have a park at the side of the gardens and it is always a good place to walk around.

In the autumn we go blackberrying and in the summer it’s a beautiful place to sit in the sun.

In the winter?

Incredibly beautiful, isn’t it?

You wouldn’t think we were just a mile or so from the city centre.

Being so high up means the snow is thicker up here and it stays longer. It also means that when I finish work, I try and go straight home to avoid getting caught up in any bad weather. And THAT means I haven’t been going to the supermarket.

I haven’t even walked to our nearest shops, because that means a walk  involving coming down from where we live… down these steps

So I need to cook from what we already have.

I always keep the store cupboard filled with things that will last and tonight I started to think about soup.

There’s always a large jar of red lentils .. so they would go in… as would that lovely big onion.

In the fridge I found some pieces of chorizo

and in the cupboard a tin of sweet smoked paprika.

Right then… I was off. Onions chopped and sauteing gently in a dessertspoon of oil, with a teaspoon of paprika

Then, time to add the red lentils. They are not only tasty, they are packed full of protein.

Four scoops… that’s about 300g.

Two pints of water and stir it all round. That needs to bubble away but it really doesn’t take long for the lentils to cook.  Add a stock cube or some stock granules for flavour… this is going to be the quickest and tastiest soup you have ever made.

I have some dried Kashmiri chillies so one of them goes in… they are quite sweet and mild in comparison to other chillies. If you are cooking for children, then you could, if they don’t like chillies, just miss that out.

Remember that chorizo? Cut slices off each of the pieces and dry fry them over a gentle heat.

This lets the oil seep out gently, which you dress the soup with later, so whatever you do, don’t just throw it out.

See this? This is the secret that turns this tasty soup into a deliciously rich bowlful.

We are cutting our calories and that means cutting fat. But look at the label – it is skimmed milk.  No fat in there, or at least none to speak of.

You have enough liquid in there so adding milk powder adds to the taste, without diluting the taste or the consistency. The milk makes it taste rich and creamy.

Two big scoops of Marvel and then take out the dried (but now beautifully soft) chilli… and then whizz the soup to a silky smoothness. Taste it and adjust the seasoning… maybe a pinch of salt and a grinding of black pepper?

Into the soup with the chorizo (chop the big pieces) and stir it round… pour over the glossy red oil

And there you have it.

Red lentil and chorizo soup – about two pints of  spicy loveliness. Packed full of protein and very little fat.

And the cost is minimal ….. both in pennies and calories….. there’s under 300 calories a serving in there.

All made from store cupboard ingredients and bits from the fridge. I feel so very virtuous… and also full and warmed through. 

EDIT FROM MY DESK :

Lovely chunks of chorizo, smooth and creamy soup…. 

Life is good.

(Oh and the snow photos were taken by The Bear. He’s good, isn’t he?)

Beans…. for beans on toast

When I want to cheer the Bear up, or give him a special treat,  I tend to make him beans. It’s probably his favourite meal.

When he’s been travelling, he will phone from some far-flung corner of the world and ask me if I will make him beans on toast when he gets in.

This isn’t the ordinary, open a can, heat through and serve on white sliced sort of beans on toast… this is something that has developed in the time we have been together.

It all started when he asked me to marry him and I accepted (but you guessed that bit, right?) and then I went to Florence with my best friend for a little holiday. I have to point out, though, that this had been arranged for ages.. it wasn’t a reaction to being engaged. Anyway, D and I had a marvellous time, visiting her son and while we were there, often had cannellini beans with tomato and sage and pancetta, served with good Italian bread…. a traditional Tuscan dish. It is truly delicious – very simple but beautifully tasty.

I asked the chef at one restaurant, La Giostra how it was done. Now, I said these weren’t just any beans, nor was this just any chef…he is Prince Dimitri Kunz d’Asburgo Lorena.

It’s just beans he said…… cannellini beans in stock from vegetables, with some sage, olive oil, garlic, tomatoes and pancetta. But it’s slow…. you take your time. The flavours reflect the care you put into it.

When I came back I was telling the Bear about this wonderful restaurant, in a 16th Century building in the heart of Florence and how one of my favourite things had probably been this incredibly simple dish. He asked me to try and make it for him. And I did. I remembered what Prince Dimitri had said and I produced beans Tuscan style and it became a favourite of ours …. but as with all cooking, things change over time. I replaced, at one point, the pancetta with streaky bacon and chorizo, giving it a deeper, richer flavour and, after going out one day and leaving the beans bubbling down in the tomatoes until it became a thicker, more concentrated tomatoey bean dish, realised I liked it more with a thicker sauce. Maybe that’s because I’m not eating it in Florence….

I serve it with toasted No Knead Bread and we call it beans on toast.

First, get a bag of cannellini beans  – you will need about 250g for maybe 4 or so healthy sized portions. Dried beans need to be soaked overnight to get them ready for their proper cooking.

I once had dried beans that no matter what I did with them, they just refused to soften. Maybe they were a rogue batch, so after that I always made sure I had some cans of cannellini beans in as well. They are just as good and means that you can make beans that day, if you want them rather than waiting for the following day after they have soaked overnight.

So… either soak your beans and start the recipe the next day.. or open 3 cans of beans….

Give the beans a good rinse and then put them in a pot with some fresh water, some sprigs of sage and a carrot to add flavour to the stock.

Peel and chop 3 or 4 cloves of garlic (I cut it to roughly the size of the beans) and put them in the pot with a good slug of olive oil.

And then set the beans away – bring the pan to the boil, gently and then let them bubble softly away at a simmer until they soften. When I had that batch of beans that refused to soften I started adding a sheet of kombu to the pan (remembering to fish it out later) This is Japanese seaweed and it is supposed to help beans soften… it also adds a savour to the stock – more of the umami hit that makes everything taste so rich and full. Not seaweedy at all, so don’t worry.  It’s not hard to get hold of if you want to give it a go – it will be in the health food/world food sections in supermarkets.

Let everything bubble away until you know the beans are softening. Or, if you are using cans of beans, just get them heated through for a few minutes in water, with the garlic and sage.

Now add two tins of chopped plum tomatoes

Stir it round – see how the beans are still distinctly white against the tomato? You want to get them to the stage where they are infused with tomatoey colour and flavour.

If you have some spare red wine, add a sloosh of that – maybe half a glass or so.

Turn the heat down so that you get the pan to bubble softly – the effect you are aiming for is for the occasional lazy bubble to pop to the surface. You can leave it doing that for an hour or so. You might need to add some more water – just keep half an eye on it and watch how it goes.

Now, get your chorizo and slice it

Don’t forget to pull off the covering around it… you don’t want to eat that.

Then dry fry it gently – see how the oil comes out?

You need to colour both sides and then take it out of the pan to cool before cubing it. Don’t throw that oil out… you pour that into the beans.

If you have streaky bacon, slowly fry that too and then cut that into pieces, before adding that and the chorizo to the beans.

Stir it all round and add another glug or two of olive oil.

Give it time to relax together – taste the sauce.. is it to your liking? Does it need some salt? It’s really only at this stage you add salt – if you do it as the beans are boiling you will toughen the skins.

Chop some sage leaves finely to scatter into the pot

It should be a rich tomato sauce with hints of the paprika from the chorizo, a slight muskiness from the sage, aromatic from the garlic and olive oil….

Slice and toast some good bread – and by that I mean sourdough or the lovely No Knead Bread, or maybe good Italian bread… just as long as it isn’t white sliced, which would just dissolve into nothingness.

And serve proudly, knowing you have made a meal from simple ingredients, that cost pennies and makes people smile.