We didn’t have much in the apartment – I’d been getting to work early and getting back late and the thought of stopping to buy food was just too much. Crawl through rush-hour traffic and pull off the main road, then fight through shoppers and then try and get back to the main road? No [...]

Continue reading about Meatfree Monday – citrus, thyme and garlic potatoes, or dinner from scraps.

wendall on August 9th, 2010

The weather had changed. It was blustery and rainy (and can you believe that this morning the weather forecast included the possibility of hail? Hail?? In August?) I wanted something that would make us feel happy. We needed comfort food… but not too comforting. It was still warm so I needed something that didn’t generate [...]

Continue reading about Meatfree Monday – Baked Butternut Squash Gnocchi

wendall on July 26th, 2010

There’s a movement gaining increased acceptance across the globe - Meatless Monday – if you  give up meat for one day a week, it cuts consumption by 15%. It started in the USA as non-profit initiative of The Monday Campaigns Inc. in association with the Johns Hopkins School of Public Health Center for a Livable Future. “According [...]

Continue reading about Meatfree Monday – Chargrilled peppers in oil

Some of you may have picked up on the fact that nowadays the Bear and I live high above the city, in an apartment. We are at the top of the block, which is itself on top of a hill and have the most marvellous views over the city below us. One of the best [...]

Continue reading about High, high above the city – you can still grow your own fruit and vegetables!

wendall on May 21st, 2010

As you know, I wage a constant battle to get the Bear to eat what I want him to eat. All in the interest of health, you know, it’s not just me wanting to assert dominance over my poor, beleagured husband. It makes things easier as well, if you both eat the same things. I [...]

Continue reading about Broccoli a Bear will eat

wendall on May 11th, 2010

You know how some days you just long for something different to eat? Perhaps the weather is getting you down or the work you are doing seems rather tedious and your mind starts to wander….. you feel hungry (oh, how often I feel hungry. Goes with the territory of being a greedy old thing, I [...]

Continue reading about Wild garlic buds

wendall on April 14th, 2010

As the Spring advances, I seem to be getting more lively, almost as if I am speeding up. I walk faster and I feel brighter and more alert. Must be the increased sunshine, I reckon. The same goes for my cooking. I am moving away from slow cooked food and wanting faster results. I want [...]

Continue reading about Puys, peas please me

wendall on April 12th, 2010

It’s been a long and hard winter and so much of the food we have wanted to eat has been, of necessity, warming and comforting. Delicious though that is, there comes a time when you want fresh food. Eventually, though, things start to sprout and poke through the earth and fresh vegetables of all kinds [...]

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wendall on March 26th, 2010

As some of you know, I was born and brought up in the far north of England. I’m only living in the Midlands now because I married the Bear…… I try and get back there at every opportunity. That’s where my family and and also where some of the most stunning places in the UK [...]

Continue reading about The Beautiful North – Part One

wendall on March 18th, 2010

Right then. Celebrations  are over and spring is on the way.  I have a new job and a new bounce to my step. Everything is looking bright and cheerful and I am filled with optimism. Not only about having a real job but I am optimistic about starting a diet. Well, when I say starting… I [...]

Continue reading about Superfood salad